10+ a glass of lemon juice every morning can save your life
Lemon Juice is a delicious thing, but it is also quite beneficial for your body. It has a lot of components and properties that make it a powerful help to fight diseases, from flu to cancer. It is a simple beverage, you only need half a lemon squeezed in a glass and warm water, and if you need to sweeten up you can add a tablespoon of honey, that also have a lot of properties. Drink it every day on an empty stomach, but after brushing your teeth, because it can erode them when drinking it often. This simple new habit will change your life. If you don't believe me, take a look at these fifty amazing things that lemon juice does to your body. A daily dose of this magical thing that you probably have in your fridge can keep you healthy and good looking.
HIGH BLOOD PRESSURE
Drink a glass of fresh lemon juice every morning on an empty stomach. Don't add sugar or water, just the lemon juice. This will help with the dizziness and others symptoms of high blood pressure.
HELPS WITH DEPRESSION AND ANXIETY
A glass of lemon juice per day can help you with the symptoms of depression and anxiety, because it has potassium, that is good for the good functioning of your brain.
Lemon juice creates an alkalizing effect in your body. If you drink one glass of lemon juice every morning you will keep the appropriate amount of PH your body needs to fight diseases.
Lemon juice has anti-inflammatory properties that can help you fight infections of the respiratory tract, easing the pain on your throat and the inflammation of your tonsils. Drink it with warm water.
Since lemon juice is rich in Vitamin C, it is very effective for fighting asthma. It needs to be combined with other medicines the doctor will prescribe you, of course.
A glass of water with lemon juice every morning is good for your joints, since its anti-inflammatory properties can help you fight joint and muscle pains, even when you suffer from arthritis.
Do a magic beverage and drink it twenty minutes before every meal to reduce the chance of having heartburn. It is quite simple: Mix one tablespoon of lemon juice with eight ounces of fresh water.
No other food makes the liver produce more enzymes than lemon juice. One glass of lemon juice with water every morning cleanses the liver by stimulating it to release toxins.
Lemon juice has citric acid that can help you to regulate your natural bowel movements. It also cleans the colon and stimulates it. You can drink up to two glasses of lemon juice and water till your problem is solved.
Lemon Juice increases the amount of potassium in your urine, which can help treat and prevent kidney stones. It is not as effective as the potassium prescribed by doctors but it can work.
Lemon Juice cleanses your blood, blood vessels and arteries, improving your blood flow and reducing the sugar and toxins. You will feel better and your body will work like a machine.
We said that lemon juice has Vitamin C, which is also very important when it comes to having a smooth and flawless skin. Drink a glass of lemon juice with water and begin to feel the difference.
Lemon juice with water helps the formation of bone tissue of the unborn baby, as well as the formation of brain and nervous system cells, and also improves the immune system of both mother and child.
The mentioned anti-inflammatory properties of the lemon juice help you fight and prevent the inflammation, bleeding and pain of your gums, called gingivitis, it can ease toothaches and help with your dental hygiene.
Lemon Juice with water every morning can help you lose weight, since it has a fiber that stops the hunger cravings. Studies also proved that the alkalinity of the lemon juice is better for your diet.
Alkalinity of lemon juice is also good for preventing cancer because several studies have proved that cancer does not prosper in alkaline environments. Some scientist even say that lemon can kill cancerous cells.
Lemon juice with water should be drink from a very young age, since it prevents and fight cough, diarrhea and cholera, as well as all the other things we mention in this article.
Doctors usually prescribe Vitamin C for age related visual conditions such as cataracts, glaucoma, low vision, macular degeneration and dry eyes. And we know that lemons are full of this Vitamin.
Lemon Juice with water can help you after a night of partying, since it helps breaking down the alcohol in your liver, and also calms the thirst, the pain and the heartburns.
Two of the properties of our beloved lemon juice can help you ease the symptoms of psoriasis. The Citric Acid prevents the dryness and the anti-inflammatory powers soothe the inflammation.
You probably heard of this one. If you have the flu, apart from your everyday lemon juice and water glass, drink a warm one. For better result add cinnamon and pepper.
Roseola is a common infection that normally appears in kids under the age of two and can be very frustrating. The antiviral properties of the lemon juice can cure it in a few days.
The thyroid gland is the one responsible of regulating our metabolism, and sometimes it can be in a lot of troubles. Lemon juice helps prevent thyroid cancer, hypothyroidism and hyperthyroidism.
Peptic ulcers can be very painful and annoying, they are sores that appear in the inside of your stomach, and lemon juice can help easing the pain and scarring the wounds.
Edema is swelling, and it can be prevented and cured with the help of our friend the lemon juice. The well-known anti-inflammatory properties of lemon can do magic with edema.
Lemon juice contains potassium, calcium, copper and magnesium, which are pretty much responsible of keeping our bones healthy and strong, and will help prevent and fight any disease related to them.
Intestinal worms are parasites that can grow in your intestines. They can be gross, annoying, painful and difficult guests. One glass of water and lemon every morning helps you prevent and fight this condition.
Lemons have tangeretin in it's peel and juice, a chemical substance that helps prevent Parkinson's Disease and fight its symptoms, to make it more bearable when you already suffer from it.
FACIAL BLOOD VESSEL RUPTURES
Ruptured blood vessels can leave your face red and blotchy. It's is not dangerous, but it is certainly annoying. One cause of these ruptures are weakened capillaries, and Lemon Juice helps strengthen them.
Scurvy is an old and rare disease, caused by the lack of Vitamin C. And we know what yellow fruit has a lot of Vitamin C, don't we? Lemon, of course!
A daily dose of Vitamin C can help reduce the existence of a lot of cardiovascular conditions, including the frequent, dangerous and feared strokes and a lot of other diseases.
Lemons have bioflavonoids, also known as Vitamin P. This component increase the elasticity of the capillaries, making them excellent anticoagulant agents, helping prevent internal bleeding and blood clots.
Lemon juice has a lot of properties that helps fight and kill the cholera bacilli in a very short time. It was actually widely used as a treatment during the epidemic days.
Menorrhagia is an intense, lasting and painful menstruation. Lemon Juice, as we said, can help with bleedings, and in this case it can very really effective if its taken daily.
We already know that lemon juice can be a very good friend to your liver, so it can't surprise us that it can also help when you are suffering from certain types of hepatitis.
Having your daily dose of lemon juice and water can keep you hydrated and will give you a lot of vitamins that can help you prevent sunstroke or a heat.
A daily glass of lemon juice boosts your energy and eliminates weakness, debility and low vitality. It is the best way of living your life with your batteries completely full.
There are a lot of studies that prove that lemon juice and water can be a very effective homemade remedy for rheumatism, easing the pain till it is completely gone.
Lemon Juice has a lot of antioxidants, and that's a very good remedy for skin diseases such as erythema, that is a redness in the skin and membranes, caused by a change in blood flow.
Lemon juice dissolves uric acid and other poisons that can be in your blood and that is provided by some food we eat and is the main responsible of the gout.
Fever, as you may know, is an elevated body temperature and can be a horrible experience. Lemon juice keeps you hydrated and increases the perspiration, helping you reach a normal temperature.
Canker sores are one of the most annoying and painful things that can happen in your mouth. Lemon Juice prevents them and eases the pain quickly. If it burns, don't drink it too cold.
Pathogenic Bacteria can cause a lot of infections, some of them really dangerous and even mortal for the human being, such as tuberculosis, pneumonia, tetanus and leprosy, among others. Lemon Juice prevents the growth of these bacteria.
As you know by now, Lemon Juice can do wonderful things with your skin, and one glass of juice with water every morning can also help you prevent and fight acne and wrinkles.
Lemon is an amazing helper for those who workout in a regular dose. It helps improving the metabolism, hydrates, prevents injuries and helps with the good healing of the muscle tissue.
After your workout routine you lose electrolytes due to the excessive sweating. Electrolytes are required for improving the electrical charge of your body. Lemon juice and water (with a little salt) can prevent this loss.
Free radicals are one of the biggest cause of death, but also leads you to an early aging. Free radicals can be prevented with the antioxidant properties of lemon juice.
Bad breath can be caused by a lot of reasons, and most of them can be prevented with the daily dose of lemon juice. Remember to drink it after brushing your teeth because of the eroding qualities of citric acid.
Once in awhile leave a little bit of lemon juice in a separate bowl and don't drink it. Soak your nails in it and leave them for a few minutes. That will make them stronger and brighter.
Drinking lemon juice can be very good for your hair too, but if you are experiencing particular conditions like dandruff, try applying the juice directly on your head daily till the condition disappears.